Who are we ?

The Lifetime Athlete is the Ultimate Fitness Application for the Evolving Human. Hello, I'm John Zombro, founder of TLA, director of the Training Tribe, and Coach to all our amazing clients and community members. My focus is ongoing learning and sharing in the fields of health, human performance, and longevity. The proprietary models we use at TLA are uniquely derived to combine evidence and experience into a system that truly helps us all to be the absolute best version of ourselves.