Last week we had the objective of meeting some time limits during those sustained power output sandbag lifts. This week is a little different. We are going to task ourselves with making Workout C a success. This means a little extra planning and scheduling is in order to find a swimming venue, plan a hike from there, get some peeps involved, and pack a picnic. While this might sound esoteric, these sessions have ALWAYS been highlights of our groups around the country and you won't be sorry. It's worth the extra effort. You could even think of this as more of a celebration than a challenge, but give it your best shot to make it happen.