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Weekly Challenge 2025-02-03



Ok...this is exciting! The Primary sections of Workout A, B, and C have 15, 15, and 18 sets respectively. That's 48 sets. With each workout being done twice this week, there are 96 total main sets in our training. Your challenge is to complete all 96 sets of the exercises. This isn't easy and it requires intelligence and dedication. The secret is in keeping weight fairly light (for now) and making the first goal to get every rep done with good form. You got this!


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